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Training Log Archive: JonD

In the 1 days ending Jul 19, 2019:

activity # timemileskm+m
  run1 1:14:00 7.77(9:31) 12.51(5:55)
  Total1 1:14:00 7.77(9:31) 12.51(5:55)

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Fr

Friday Jul 19, 2019 #

12 PM

run 1:14:00 [3] 7.77 mi (9:31 / mi)
shoes: Brooks Cascadia 12

Monterrey. finally a good run. Monterrey Bay trail.

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