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Training Log Archive: JonD

In the 1 days ending Jun 6:

activity # timemileskm+m
  run1 40:27 4.04(10:01) 6.5(6:13)
  Total1 40:27 4.04(10:01) 6.5(6:13)

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Th

Thursday Jun 6 #

11 AM

run 40:27 [3] 4.04 mi (10:01 / mi)
shoes: Brooks Adrenaline GTS 22 lime

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