12 PM
run warm up/down 15:49 [2] 1.76 mi (8:59 / mi)
shoes: Brooks Adrenaline - Green
run long (track) 51:32 [2] 6.05 mi (8:31 / mi)
shoes: Brooks Adrenaline - Green
run long (track) 51:01 [2] 6.0 mi (8:30 / mi)
shoes: Brooks Adrenaline - Green
run long (track) 48:57 [3] 5.95 mi (8:14 / mi)
shoes: Brooks Adrenaline - Green
run warm up/down 16:24 [2] 1.76 mi (9:19 / mi)
shoes: Brooks Adrenaline - Green
Running home from track
Note
45 overcast slightly windy
6 miles / stop for water and one gu / continue
tired from camping