Training Log Archive: JonDIn the 7 days ending Jan 19, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 19, 2020 #
12 PM
run 1:01:00 [3] 7.01 mi (8:42 / mi)
shoes: Brooks adr 17 gray
Thursday Jan 16, 2020 #
11 AM
run 56:45 [3] 6.57 mi (8:38 / mi)
shoes: Brooks Adrenaline 19
Wednesday Jan 15, 2020 #
12 PM
gym 15:00 [3]
Tuesday Jan 14, 2020 #
12 PM
run 55:01 [3] 6.15 mi (8:57 / mi)
shoes: Brooks Adrenaline 19
Monday Jan 13, 2020 #
11 AM
gym 35:36 [3]