Training Log Archive: JonDIn the 7 days ending Feb 9, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 9, 2020 #
2 PM
run 1:03:00 [3] 6.42 mi (9:49 / mi)
shoes: Brooks Cascadia 12
rock creek middle route
feeling not so good afterwards. might be sick.
feeling not so good afterwards. might be sick.
Saturday Feb 8, 2020 #
3 PM
run 24:07 [3] 3.01 mi (8:01 / mi)
shoes: Brooks adr 17 gray
Friday Feb 7, 2020 #
11 AM
run 49:23 [3] 5.76 mi (8:34 / mi)
shoes: Brooks Adrenaline 19
Tuesday Feb 4, 2020 #
11 AM
run 52:26 [3] 6.01 mi (8:43 / mi)
shoes: Brooks Adrenaline 19
Monday Feb 3, 2020 #
11 AM
gym 30:00 [3]