Training Log Archive: dersuIn the 1 days ending Apr 22, 2009:
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Jogging warm up/down (treadmill) 11:00 [1] 1.0 mi (11:00 / mi) +8m 10:44 / mi
shoes: White NB 205 pair 3
Running (treadmill) 18:00 [2] 2.0 mi (9:00 / mi) +16m 8:47 / mi
ahr:135 shoes: White NB 205 pair 3