Training Log Archive: dersuIn the 1 days ending Apr 26, 2009:
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Sunday Apr 26, 2009 #
Event: COO Ohio State University
Jogging 25:00 [1] 2.0 mi (12:30 / mi)
shoes: Free 3.0 13
Jogging warm up/down 20:00 [1] 1.75 mi (11:26 / mi)
shoes: Hallo'en Waffle Racers
Orienteering race 40:00 [4] *** 6.0 km (6:40 / km)
spiked:20/20c shoes: Hallo'en Waffle Racers
Jogging 1:05:00 [2] 5.0 mi (13:00 / mi)
ahr:115 max:130 shoes: Free 3.0 13
The sociology of lilacs: This time of year I like to run in the older, poorer neighborhoods to see the lilacs. The older/poorer the neighborhood, the more lilacs.