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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dersu

In the 1 days ending Jun 26, 2009:

activity # timemileskm+m
  Orienteering1 10:00 1.5(6:40) 2.41(4:09) 30
  Total1 10:00 1.5(6:40) 2.41(4:09) 30

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Fr

Friday Jun 26, 2009 #

Event: Night-O V
 

Orienteering (nightO) 10:00 [1] ** 1.5 mi (6:40 / mi) +30m 6:17 / mi
shoes: Free 3.0 13

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