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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dersu

In the 1 days ending Aug 4, 2019:

activity # timemileskm+m
  Orienteering1 45:00 3.11(14:29) 5.0(9:00)11 /12c91%
  Total1 45:00 3.11(14:29) 5.0(9:00)11 /12c91%

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Su

Sunday Aug 4, 2019 #

Orienteering 45:00 [3] *** 5.0 km (9:00 / km)
spiked:11/12c

High energy day... cool temps..mistake on last control

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