Monday Feb 25 |
 | Note | |
| rhr:65 slept:5.0 weight:173lbs (sick) |
| Something like the flu. Weakness, fever, chills. |
Sunday Feb 24 |
| Jogging warm up/down 1:00:00 [1]2.0 mi (29:59 / mi) | |
| slept:6.5 shoes: Free Trail pair 2 |
| After very cold night. Tried hard to warm up; couldn't warm up. |
| Orienteering race 1:26:09 [4]*** 7 km (12:18 / km) +255m 10:25 / km | |
| spiked:2/14c (injured) shoes: White Waffle Racers |
| Complete disaster. Nothing worked today: no brains, no legs, even vision failed. Worst effort in several years. At the finish
all tension disappeared and I fell asleep for a few minutes. |
| Note | |
| |
| It was a great meet in Tucson. Thanks to all (mikeminium, GuyO, ebone, negniRO, Cristina, Peg Davis) who took care of icarus.
|
| |
|
Red2 - Splits |