Training Log Archive: dersuIn the 7 days ending Jan 25, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (scoreO) 3:02:00 [2] ** 20.0 km (9:06 / km)
spiked:19/21c shoes: Hallo'en Waffle Racers
Orienteering race 55:44 [5] *** 5.9 km (9:27 / km) +285m 7:37 / km
spiked:22/24c shoes: John Deere Spikes