Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dersu

In the 7 days ending Oct 31, 2010:

activity # timemileskm+m
  Orienteering1 1:12:54 3.73(19:33) 6.0(12:09) 25010 /12c83%
  Total1 1:12:54 3.73(19:33) 6.0(12:09) 25010 /12c83%

«»
1:12
0:00
» now
MoTuWeThFrSaSu

Saturday Oct 30, 2010 #

11 AM

Orienteering (shadowing) 36:23 [1] 2.0 km (18:12 / km) +100m 14:33 / km
shoes: Free Trail pair 2

Orienteering race (short) 36:31 [4] *** 4.0 km (9:08 / km) +150m 7:41 / km
spiked:10/12c shoes: WhiteSpikes12


Green - Splits

« Earlier | Later »