Training Log Archive: dersuIn the 7 days ending Apr 5, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race (long) 1:15:13 [5] *** 7.4 km (10:10 / km)
spiked:12/14c
Orienteering (control pickup) 1:00:00 [1] 2.0 mi (30:00 / mi)
Orienteering race (middle) 47:31 [4] *** 4.3 km (11:03 / km)
spiked:16/18c shoes: WhiteSpikes12