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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dersu

In the 7 days ending Feb 15, 2015:

activity # timemileskm+m
  Orienteering2 5:30:00 18.0(18:20) 28.97(11:24)30c
  Total2 5:30:00 18.0(18:20) 28.97(11:24)30c

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Sunday Feb 15, 2015 #


OCIN-ICO_Bear_Creek_Feb_2015_6 Brown - Splits

OCIN-ICO_Bear_Creek_Feb_2015_10 Green - Splits

Saturday Feb 14, 2015 #

Event: MVOC TROL Valentine Hunt at Possum Creek
 
4 PM

Orienteering (control pickup) 2:30:00 [1] *** 8.0 mi (18:45 / mi)
30c

Got almost all of them. Temperature drop 20F to 11F while I was out.

Friday Feb 13, 2015 #

1 PM

Orienteering (control setting) 3:00:00 [1] 10.0 mi (18:00 / mi)

Was out there for 4 hours, but spent about an hour driving around and putting things together.

Fastest conditions ever at Possum Creek. No mud, no snow. I predict a finishing time on Red of about 70 min.

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