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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dersu

In the 7 days ending Nov 26, 2016:

activity # timemileskm+m
  Orienteering2 2:30:00 9.01(16:39) 14.5(10:21)26 /28c92%
  Total2 2:30:00 9.01(16:39) 14.5(10:21)26 /28c92%

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SuMoTuWeThFrSa

Friday Nov 25, 2016 #

4 PM

Orienteering 45:00 [3] *** 4.5 km (10:00 / km)
spiked:10/10c

Thursday Nov 24, 2016 #

12 PM

Orienteering 1:45:00 [3] *** 10.0 km (10:30 / km)
spiked:16/18c

Working on my big weakness: compass.
Waited for hunters to go eat.
Wasn't as wet and sloppy as I hoped it would be.
C • hunters 3

Sunday Nov 20, 2016 #

Event: SMOC Huron Meadows
 

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