Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dersu

In the 7 days ending Sep 20:

activity # timemileskm+m
  Orienteering1 1:33:00 4.1(22:41) 6.6(14:05)21 /22c95%
  Jogging1 1:00:00 5.0(12:00) 8.05(7:27)
  Total2 2:33:00 9.1(16:49) 14.65(10:27)21 /22c95%

«»
1:33
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 20 #

12 PM

Orienteering race (classic) 1:33:00 [4] *** 6.6 km (14:05 / km)
spiked:21/22c

Good challenging course set by KingOfPain(TM) in a newly-mapped area of CC (in the ACOE part...Gorge and Wash). Only one small setback: tried to match the center of cc with mapped clearings, but all I needed to do was read the clue sheet..C was on a spur).

Saturday Sep 19 #

11 AM

Jogging 1:00:00 [2] 5.0 mi (12:00 / mi)

At Ft. St. Clair (site of some OCIN meets).

« Earlier | Later »