Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: pasha

In the 31 days ending May 31, 2015:

activity # timemileskm+m
  Tennis22 46:40:00
  walk1 24:00 1.24(19:19) 2.0(12:00) 50
  Jacuzzi + sauna1 20:00
  Total24 47:24:00 1.24 2.0 50

«»
5:00
0:00
» now
FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu

Sunday May 31, 2015 #

11 AM

Tennis (doubles) 2:15:00 [3]
shoes: Lotto Red

Doubles with Pat against John and Mike, 6:4 then with John 6:7(4:7)

Friday May 29, 2015 #

6 AM

Tennis (drills) 1:30:00 [3]
shoes: Lotto Red

Drills with Mike @Reis

Thursday May 28, 2015 #

6 PM

Tennis (doubles) 2:20:00 [3]
shoes: Lotto Red

First doubles play with Pat against Raj and Fey. 7:5, 6:4, then singles with Fey 6:2

Wednesday May 27, 2015 #

6 PM

Tennis (drills) 1:30:00 [3]
shoes: Lotto Red

Drills with Mike @Reis

Tuesday May 26, 2015 #

6 PM

Tennis (doubles) 2:30:00 [3]
shoes: Lotto Red

Doubles play with Pat, John and Raj. 6:2, 6:4(J), 6:4(R)

Sunday May 24, 2015 #

11 AM

Tennis (doubles) 2:30:00 [3]
shoes: Lotto Red

Doubles play with Pat against Raj and John. 7:6(7:4), 4:6

Saturday May 23, 2015 #

10 AM

Tennis (doubles) 1:30:00 [3]
shoes: Lotto Red

Play with Rita against Duane and Desiree. 6:2, 6:4, 6:4

Thursday May 21, 2015 #

5 PM

Tennis (doubles) 2:15:00 [3]
shoes: Lotto Red

Play with Pat against Al and Raj. 6:4,6:1

Wednesday May 20, 2015 #

7 PM

Tennis (Singles) 1:30:00 [4]
shoes: Lotto Red

Play with Sergey 0:6,1:6,1:6

Tuesday May 19, 2015 #

6 PM

Tennis (doubles) 2:20:00 [3]
shoes: Lotto Red

Doubles with Pat, Raj and Al @West Elmira. 9:7(P), 3:6(R)
8 PM

Jacuzzi + sauna (stretch and massaging) 20:00 [1]

Monday May 18, 2015 #

6 PM

Tennis 1:30:00 [3]
shoes: Lotto Red

Doubles with Ana, Rita and Stephan TTRC. 6:1(R), 6:4(A), 4:6(S)

Friday May 15, 2015 #

6 AM

Tennis (drills) 1:30:00 [3]
shoes: Lotto Red

Drills with Mike @Reis

Wednesday May 13, 2015 #

7 PM

Tennis (drills) 1:30:00 [3]
shoes: Lotto Red

Drills with Mike @Reis

Monday May 11, 2015 #

6 PM

Tennis (doubles) 1:35:00 [3]
shoes: Lotto Red

Doubles play with Rita, Ana and Jinlin. 6:4(R), 1:6(A), 6:1(J)

Saturday May 9, 2015 #

5 PM

Tennis (doubles) 2:15:00 [3]
shoes: Lotto Red

Doubles play @West Elmira with Fej against Pat and Mike. 1:6, 7:5, 6:3

Thursday May 7, 2015 #

5 PM

Tennis (Doubles play) 2:30:00 [3]
shoes: Lotto Red

Doubles play with Pat, Fey and Raj. 6:2(F), 6:4(P), 6:3(R)

Wednesday May 6, 2015 #

6 PM

Tennis (drills) 2:00:00 [3]
shoes: Lotto Red

Drills with Evan @Reis.

Tuesday May 5, 2015 #

12 PM

Tennis (drills) 1:10:00 [3]
shoes: Lotto Red

Practice with Evan @Reis.
6 PM

Tennis (doubles) 1:30:00 [3]
shoes: Lotto Red

Doubles with Rita against Duane and Ginger. 6:2,8:6

Monday May 4, 2015 #

8 AM

walk (walk:parking 2 office) 24:00 [1] 2.0 km (12:00 / km) +50m 10:40 / km

Sunday May 3, 2015 #

10 AM

Tennis (tournament) 3:00:00 [3]

WTT Turning Stone 4.0 Division. Singles, doubles men, doubles mix

Saturday May 2, 2015 #

10 AM

Tennis (tournament) 5:00:00 [4]
shoes: Lotto Red

WTT Turning Stone 4.0 Division. Singles, doubles men, doubles mix

Friday May 1, 2015 #

10 AM

Tennis race (Match) 3:00:00 [4]
shoes: Lotto Red

WTT Turning Stone 4.0 Division. Singles, doubles men, doubles mix

« Earlier | Later »