Training Log Archive: pasha
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| | Tennis | 203 | 368:23:00 | | | | | | | | | |
| | walk | 229 | 115:42:16 | 333.3 | | 536.39 | | 10891 | | | | |
| | Orienteering | 25 | 83:03:52 | 202.99 | (24:33) | 326.68 | (15:15) | 6384 | 216 / | 247c | 87% | |
| | Trail run | 65 | 49:36:05 | 282.36 | (10:32) | 454.41 | (6:33) | 5793 | | | | |
| | biking | 64 | 43:18:01 | 451.39 | | 726.45 | | 9124 | | | | |
| | Downhill skiing | 6 | 30:20:00 | | | | | | | | | |
| | Jacuzzi + sauna | 55 | 29:20:00 | | | | | | | | | |
| | Ski-O | 7 | 15:59:35 | 68.39 | (14:02) | 110.07 | (8:43) | 1955 | 44 / | 45c | 97% | |
| | Volleyball | 7 | 15:30:00 | | | | | | | | | |
| | strength | 10 | 7:45:00 | | | | | | | | | |
| | kayaking | 4 | 2:45:00 | | | | | | | | | |
| | swimming | 5 | 2:30:00 | | | | | | | | | |
| | ski | 2 | 1:00:00 | 3.73 | (16:06) | 6.0 | (10:00) | 10 | | | | |
| | water skiing | 1 | 1:00:00 | | | | | | | | | |
| | Jacuzzi + steam room | 1 | 20:00 | | | | | | | | | |
| | Total | 677 | 766:32:49 | 1342.16 | | 2160.0 | | 34157 | 260 / | 292c | 89% | | | averages - sleep:2.5 |
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Individual entries not listed for report periods longer than a month.
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