Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mihai

In the 1 days ending Jul 28, 2002:

activity # timemileskm+m
  orienteering1 51:09 3.73(13:43) 6.0(8:32) 100
  running1 10:00 1.24(8:03) 2.0(5:00)
  Total1 1:01:09 4.97(12:18) 8.0(7:39) 100

«»
1:01
0:00
» now
Su

Sunday Jul 28, 2002 #

running 10:00 [2] 2.0 km (5:00 / km)

Warm up&down at the race.

orienteering 51:09 [5] 6.0 km (8:32 / km) +100m 7:52 / km

Race at Assunpink NJ.~8min errors(no compas)

DVOA/Assunpink - Splits

« Earlier | Later »