Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mihai

In the 1 days ending Sep 21, 2002:

activity # timemileskm+m
  orienteering1 1:27:01 5.78(15:03) 9.3(9:21) 24515 /20c75%
  running1 20:00 1.24(16:06) 2.0(10:00)
  Total1 1:47:01 7.02(15:14) 11.3(9:28) 24515 /20c75%

«»
1:47
0:00
» now
Sa

Saturday Sep 21, 2002 #

running 20:00 [2] 2.0 km (10:00 / km)

warm up & down at GMOC "A" meet

orienteering (race) 1:27:01 [5] 9.3 km (9:21 / km) +245m 8:16 / km
spiked:15/20c

Blue course at the GMOC "A" meet in VT.

« Earlier | Later »