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Training Log Archive: Mihai

In the 1 days ending Jun 11, 2005:

activity # timemileskm+m
  running1 1:45:00 13.05(8:03) 21.0(5:00) 450
  Total1 1:45:00 13.05(8:03) 21.0(5:00) 450
averages - weight:166lbs

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Sa

Saturday Jun 11, 2005 #

running 1:45:00 [2] 21.0 km (5:00 / km) +450m 4:31 / km
weight:166lbs shoes: SARVA 2009

Relaxed run on A.T. at Pine Grove(out & back), hot and hummid, but rain later which made it better(cooler) for the run back.

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