Training Log Archive: MihaiIn the 7 days ending Sep 10, 2005:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering race (sprint-o) 17:25 [5] ***** 2.75 km (6:20 / km) +50m 5:48 / km
spiked:10/12c shoes: SARVA 2009
orienteering race (sprint-o) 18:31 [5] ***** 2.7 km (6:51 / km) +80m 5:58 / km
spiked:10/12c shoes: SARVA 2009
orienteering race (sprint-o) 16:30 [5] ***** 2.9 km (5:41 / km) +75m 5:02 / km
spiked:12/16c weight:163lbs shoes: SARVA 2009
orienteering race (long-o) 2:06:21 [4] **** 13.0 km (9:43 / km) +245m 8:53 / km
spiked:9/13c weight:165lbs (sick) shoes: SARVA 2009