Saturday Sep 10 |
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| Event: 2005 Sprint Series Finals
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 | running warm up/down 20:00 [2]3 km (6:40 / km) | |
| shoes: SARVA 2005 |
| For all 3 races. |
| orienteering race (sprint-o) 17:25 [5]***** 2.75 km (6:20 / km) +50m 5:48 / km | |
| spiked:10/12c shoes: SARVA 2005 |
| First race at the Sprint Series Final.Top 16.My heat Mike Wadd., Eric Bone , Vadim and I. To fast for me to run, not recovered after the last week cold. |
| orienteering race (sprint-o) 18:31 [5]***** 2.7 km (6:51 / km) +80m 5:58 / km | |
| spiked:10/12c shoes: SARVA 2005 |
| A Final consolation, finished tied with Vadim and got in to the B final of the top 16. |
| orienteering race (sprint-o) 16:30 [5]***** 2.9 km (5:41 / km) +75m 5:02 / km | |
| spiked:12/16c weight:163lbs shoes: SARVA 2005 |
| Top 16 B Final(places 9-16) with Boris, Hans and Vadim again.Left out a control so finished last, 12 overal. |
| orienteering (control pick up) 10:00 [2]**** 1 km (10:00 / km) +15m 9:18 / km | |
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Round 1 Men's Heat 1&2 - Splits |
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Round 2 Men's Heat 1&2 - Splits |
Wednesday Sep 7 |
| running (tempos) 58:30 [3]8.0 mi (7:19 / mi) +20m 4:31 / km | |
| weight:163lbs (sick) |
| On York Rail Trail with Florin,still sick altough getting better but not 100% yet.Splits:8:40", 7:48", 6:40", 7:45", 6:20", 7:32", 6:03", 7:40". |
Sunday Sep 4 |
| orienteering race (long-o) 2:06:21 [4]**** 13 km (9:43 / km) +245m 8:53 / km | |
| spiked:9/13c weight:165lbs (sick) shoes: SARVA 2005 |
| DVOA Long Dist. Champs.Got sick Friday evening(flu/cold) and did not feel in a good racing mood did not hope that I will be able to run the whole thing today.8 mins lost arround control # 3. |
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Blue - Splits |