Training Log Archive: Mike BIn the 7 days ending May 3, 2010:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 24:50 [5] **** 4.18 km (5:57 / km) +130m 5:09 / km
shoes: x talons
Orienteering race 1:18:34 [5] *** 11.6 km (6:46 / km) +460m 5:39 / km
shoes: x talons
Orienteering race (SEE) 41:36 [5] **** 5.9 km (7:03 / km) +100m 6:30 / km
shoes: x talons