Training Archive: Alibongo
In the 365 days ending 2007-12-31: | activity | # | time | miles | km | +m | | | | |
| | Run | 11 | 9:17:31 | 43.42 | | 69.87 | | | | | | |
| | Pilates | 5 | 4:00:00 | | | | | | | | | |
| | Shopping | 1 | 4:00:00 | | | | | | | | | |
| | Body Toning | 3 | 3:00:00 | | | | | | | | | |
| | Dancing | 1 | 3:00:00 | | | | | | | | | |
| | Night Orienteering | 4 | 2:35:28 | 8.73 | (17:48) | 14.05 | (11:03) | | | | | |
| | Fitball | 3 | 2:30:00 | | | | | | | | | |
| | Stretch and Relax | 2 | 2:00:00 | | | | | | | | | |
| | Cycling | 2 | 1:30:00 | 18.64 | (4:49) | 30.0 | (2:59) | | | | | |
| | Gardening | 1 | 1:30:00 | | | | | | | | | |
| | Tennis | 1 | 1:30:00 | | | | | | | | | |
| | Salsa | 1 | 1:30:00 | | | | | | | | | |
| | Triathlon | 1 | 1:25:32 | 12.3 | (6:57) | 19.8 | (4:19) | | | | | |
| | Orienteering | 2 | 1:07:34 | 2.98 | (22:39) | 4.8 | (14:04) | | | | | |
| | Yoga | 1 | 1:00:00 | | | | | | | | | |
| | Swimming | 3 | 47:57 | 1.86 | (25:43) | 3.0 | (15:58) | | | | | |
| | Aquathlon | 1 | 23:44 | | | | | | | | | |
| | Rowing machine | 1 | 5:00 | 0.75 | (6:42) | 1.2 | (4:09) | | | | | |
| | Total | 44 | 41:12:46 | 88.68 | | 142.72 | | | | | | |
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Individual entries not listed for report periods longer than a month.
