Thursday Dec 27 |
 | Note | |
| (sick) (rest day) |
| Still streaming...! |
Wednesday Dec 26 |
| Note | |
| weight:60.8kg (sick) (rest day) |
| Working my way through a box of Kleenex...! |
Tuesday Dec 25 |
| Run 48:00 [3] 5 km (9:36 / km) | |
| shoes: Walsh |
| Christmas Day run up Dumyat with loadsafolk, can't believe how popular it is! Felt awful on the uphill due to onset of a heavy cold (spoke too soon) but enjoyed the run down over the nobbly bits over the back of the hill after a wee bevvy at the top - what was that? Team photo to go on FVO website later. |
Monday Dec 24 |
| Note | |
| (rest day) |
| Hurrah! Feel better today - rest days have paid off. Looking forward to run up Dumyat tomorrow.
MERRY CHRISTMAS EVERYONE! |
Sunday Dec 23 |
| Note | |
| (sick) (rest day) |
| Had sister and family staying and as a consequence of having a sore throat (glands up) and listening to my sister coughing her head off all day, I thought I'd better not tempt fate by going for a run. Sensible not lazy. |