Saturday May 3 |
 | Gardening 5:00:00 [2] | |
| shoes: Wellies |
| Huge effort to put the garden in order - it looks great but I look terrible and feel broken! Maybe five hours was a bit long without a break... |
Friday May 2 |
 | Run (Terrain) 1:10:02 [4] | |
| shoes: Inov8 Mudclaw |
| Beecraigs outer loop including Cockleroy with Sally. Shaved some more seconds off but definitely could have gone faster... Weather was gorgeous this morning but still boggy underfoot. |
Thursday May 1 |
 | Note | |
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| All better now. Jippy tummy was nothing to do with 3km time trial nerves but probably a bug from work as a few of my work colleagues were also suffering. |
Wednesday Apr 30 |
 | Pilates 1:00:00 [1] | |
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Tuesday Apr 29 |
 | Note | |
| (sick) |
| Not feeling too good with jippy tummy, which has been lingering for the last week... :{
Not looking forward to the 3Km time trial later, perhaps I should bring a bucket? |
| |
| C • tactical chunder? 3 |
 | Run race (time trial) 15:02 [5] 3 km (5:01 / km) vdot: 36.9 | |
| shoes: Brooks GTS |
| Huge disappointment not to get under 15mins but absolutely thrilled not to be lapped by Janine and absolutely flabbergasted to take one minute and forty-seven seconds off my previous time! I think we shall call this a PB... |
 | Run warm up/down 30:00 [3] | |
| shoes: Brooks GTS |
| To the track.
Strides, bum kicks, high legs.
Loop o' the loch to finish. |
Sunday Apr 27 |
 | Orienteering race 1:00:58 [4] ** 5.8 mi (10:30 / mi) | |
| shoes: Brooks GTS |
| I was rubbish. Couldn't find number #9 as I was in the wrong place - me being disorientated following too much wine the day before - nothing to do with Will destroying the control...
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