Sunday Apr 27 |
 | Running warm up/down 20:00 [1] 1.9 km (10:32 / km) | |
| shoes: VJ Integrator 2007 |
| |
| Orienteering race 40:08 [4] *** 5.8 km (6:55 / km) | |
| shoes: VJ Integrator 2007 |
| [6:15] Tiomila relay at Sigtuna, Sweden. 8th leg. Good orienteering for me, no mistakes. http://www.10mila.se/2008/resultat/HerrarLeg8.html
Our team was 137th. Great experience for me, never run before at Tiomila. |
| Running warm up/down 15:00 [1] 1.5 km (10:00 / km) | |
| shoes: VJ Integrator 2007 |
| |
Saturday Apr 26 |
| Running 33:00 [2] 5 km (6:36 / km) | |
| shoes: Asics Gel Kayano XII |
| Jogging with Hanu at Rosersberg. Warm. Good feeling. |
Friday Apr 25 |
| Note | |
| (rest day) |
| Traveling to Sweden, Sigtuna. |
Thursday Apr 24 |
| Note | |
| (rest day) |
| |
Wednesday Apr 23 |
| Note | |
| (rest day) |
| |
Tuesday Apr 22 |
| Note | |
| (rest day) |
| |
Monday Apr 21 |
| Note | |
| (rest day) |
| |