Sunday May 4 |
 | Note | |
| (sick) |
| |
Saturday May 3 |
| Note | |
| (sick) |
| |
Friday May 2 |
| Note | |
| (sick) |
| Stomach flu. Nothin stays inside. Awful feeling.. |
Thursday May 1 |
| Running 1:06:00  11.8 km (5:36 / km) +343m 4:53 / km | |
| ahr:134 max:156 shoes: New Balance 1062 |
| [11:15] Running forest paths at Kirkkoharju ridge, Kangasala. +19 °C, this is spring! |
Wednesday Apr 30 |
| Running 15:00 [3] 3 km (5:00 / km) | |
| shoes: Asics Gel Kayano XII |
| [6:45] Good morning! |
Tuesday Apr 29 |
| Running 30:00 [1] ** 2.5 km (12:00 / km) | |
| shoes: Asics Gel Kayano XII |
| [19:00] Running (yes! quite fast at times) after rian, thom and lassi. Lively boys at Rastivarsat Hippo training. |
Monday Apr 28 |
| Note | |
| (rest day) |
| |