Sunday Jun 15 |
 | Running warm up/down 25:00 [1] 2.5 km (10:00 / km) | |
| shoes: VJ Integrator 2007 |
| [02:00] Warm up jogging at Tampere Jukola. |
| Orienteering race 2:19:08 [4] 16.3 km (8:32 / km) +532m 7:20 / km | |
| shoes: VJ Integrator 2007 |
| [02:40] Jukola, 3rd leg. Actual course length was 13.1 km (10:37/km). Too much mistakes (including two big ones, 6+4 min) and the leg was a little too long for me... My GPS route: http://www.jukola.com/jukola/kartat/reittiharveli/...
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| C • Jäikö leima ottamatta 2 |
Saturday Jun 14 |
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| Event: Jukola 2008
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| Note | |
| (rest day) |
| Travelin to Jukola. |
Friday Jun 13 |
| Note | |
| (rest day) |
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Thursday Jun 12 |
| Note | |
| (rest day) |
| Work day until 23:00...
650km driving. |
Wednesday Jun 11 |
| Note | |
| (rest day) |
| "Hippo-Cup", result service for junior orienteers race. |
Tuesday Jun 10 |
| Note | |
| (rest day) |
| Meetings at the evening... |
Monday Jun 9 |
| Running 33:00 [3] 5.9 km (5:36 / km) | |
| ahr:136 max:150 shoes: New Balance 1062 |
| [21:40] Evening run. Forest paths. |