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Training Archive: A.Le Coq

In the 7 days ending 2008-08-31:

activity # timemileskm+m
  Hiking2 1:35:00 3.67(25:54) 5.9(16:06)
  Total2 1:35:00 3.67(25:54) 5.9(16:06)
[csv]

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0:55
0:00
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MTWHFSS

Sunday Aug 31

Note
(sick)
PHKS

Saturday Aug 30

Note
(sick)
PHKS

Friday Aug 29

Note
(sick)
High fever. Inflammation. They took me in to the hospital (PHKS).

Thursday Aug 28

Note
(rest day)

Wednesday Aug 27

Hiking 55:00 [1] 3 km (18:20 / km)
shoes: Asics Gel Kayano XII
[17:20] Setting up the line ("siimari") for the kids O-training. Sweaty job, brawn training.. Also gathering it, that was a lot easier.

Tuesday Aug 26

Note
(rest day)

Monday Aug 25

Hiking 40:00 [1] 2.9 km (13:48 / km)
shoes: Asics Gel Kayano XII
[19:00] Marking control points for wednesday's O-training (youth). I ran a bit and calf was ok. I decided that this is the first day not to click the "Injured Box".


 

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