Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: A.Le Coq

In the 7 days ending May 10, 2009:

activity # timemileskm+m
  Orienteering2 1:15:38 2.98(25:22) 4.8(15:45)12 /12c100%
  Total2 1:15:38 2.98(25:22) 4.8(15:45)12 /12c100%

«»
0:43
0:00
» now
MoTuWeThFrSaSu

Sunday May 10, 2009 #

Note
(sick)

Orienteering (walking) 43:30 [2] 3.0 km (14:30 / km)
spiked:6/6c shoes: Asics Gel Kayano XII

@Hälvälä.

Saturday May 9, 2009 #

Note
(sick)

Friday May 8, 2009 #

Note
(sick)

Thursday May 7, 2009 #

Note
(sick)

Wednesday May 6, 2009 #

Note
(sick)

Tuesday May 5, 2009 #

Note
(sick)

Monday May 4, 2009 #

Note
(sick)

Orienteering (walking) 32:08 [2] 1.8 km (17:51 / km)
spiked:6/6c shoes: Asics Gel Kayano XII

@Orimattila, Henna. Easy C-course, walking. First time in the forest for 2 months.
C • Eikö 6

« Earlier | Later »