Training Log Archive: A.Le CoqIn the 7 days ending Apr 25, 2010:
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Sunday Apr 25, 2010 #
Note
(sick)
Saturday Apr 24, 2010 #
Note
(sick)
11 AM
Hiking (Walking) 26:00 [1] 2.23 km (11:40 / km) +30m 10:55 / km
ahr:87 max:93 shoes: Asics Gel Kayano XII
Cycling 12:00 2.47 km (12.4 kph) +10m
ahr:102 max:118
Friday Apr 23, 2010 #
Note
(sick)
Thursday Apr 22, 2010 #
Note
(sick)
Wednesday Apr 21, 2010 #
Note
(sick)
Tuesday Apr 20, 2010 #
Note
(sick)
Monday Apr 19, 2010 #
Note
weight:58kg (sick)
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