Running warm up/down 10:00 [2] 1.2 km (8:20 / km) shoes: VJ Integrator Stud 2010
Orienteering39:54*** 4.2 km (9:30 / km) +40m9:04 / km ahr:166 max:181 spiked:5/7c shoes: VJ Integrator Stud 2010
Yökuppi at Hälvälä, night-o, B course. Very fun! Mass start and a bit over pace for me :) Mistakes at #2 and #4. Near #2 I found another forking, but couldn't locate myself. I was actually 50 m from my #2. Wandered 50 m northwest and found almost identical spur as I was looking for. Finally realised where I was and run 50 m south to my #2. A lot of standing and thinking and finally too many contours on the way.. To #4 I slided too much right, luckily I rushed to big path (altogether +200 m). Rest of cp's ok. At next-to-last cp I was hanging last in a pack of 6-7 competitors. Decided that I should do something immediately or I will be last at the finish. Did my own route choice from right, speeded up, attacked exactly the path junction and run to last cp via footpath and narrow ride. That was a success :)