Training Log Archive: A.Le CoqIn the 7 days ending Apr 3, 2011:
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Saturday Apr 2, 2011 #
4 PM
Ballgames 1:20:00
RaVa basketball and floorball, 5 vs. 5.
Friday Apr 1, 2011 #
Note
weight:58.2kg
Wednesday Mar 30, 2011 #
6 PM
Running warm up/down 18:00 2.0 km (9:00 / km)
shoes: New Balance 1062
Running race 23:57 5.14 km (4:40 / km) +60m 4:24 / km
shoes: New Balance 1062
Test run at Tapanila, 2 laps. A little better time than last, but quite pathetic running, e minor. Good conditions, +2 C, hard snow (90 %).
Running warm up/down 5:00 [1] 0.4 km (12:30 / km)
shoes: New Balance 1062