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Training Log Archive: A.Le Coq

In the 7 days ending Oct 2, 2011:

activity # timemileskm+m
  Running1 35:00 2.61(13:25) 4.2(8:20)
  Total1 35:00 2.61(13:25) 4.2(8:20)

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Sunday Oct 2, 2011 #

6 PM

Running 35:00 intensity: (10:00 @1) + (25:00 @2) 4.2 km (8:20 / km)
shoes: New Balance 1062

Wednesday Sep 28, 2011 #

Event: Yökuppi 8 Orimattila, Makasiininkorpi
 

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