In the 7 days ending Dec 30, 2012:
Ski-orienteering 32:32 intensity: (30:00 @1) + (1:44 @2) + (48 @3) ** 5.1 km (6:23 / km) +46m 6:06 / km ahr:95 max:142
Hiking 1:40:00 [1] 9.2 km (10:52 / km)
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