In the 7 days ending Dec 14, 2014:
Ballgames (Korista, sählyä) 1:20:00 intensity: (5:00 @1) + (15:00 @2) + (30:00 @3) + (20:00 @4) + (10:00 @5)
Running 1:00:00 intensity: (10:00 @2) + (10:00 @3) + (30:00 @4) + (10:00 @5) 7.5 km (8:00 / km) shoes: Asics GEL GT-2000
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