Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: A.Le Coq

In the 7 days ending Jun 14, 2015:

activity # timemileskm+m
  Orienteering2 2:15:55 8.96(15:10) 14.43(9:25) 401
  Total2 2:15:55 8.96(15:10) 14.43(9:25) 401
  [1-5]2 2:15:53

«»
1:35
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 14, 2015 #

7 AM

Orienteering 1:35:56 intensity: (1 @2) + (3:22 @3) + (1:07:21 @4) + (25:12 @5) 10.68 km (8:59 / km) +280m 7:56 / km
ahr:160 max:179 shoes: VJ Supra 2012, 2nd

Louna-Jukola

Saturday Jun 13, 2015 #

Event: Jukola 2015
 

Monday Jun 8, 2015 #

5 PM

Orienteering 39:59 intensity: (2 @0) + (6:44 @3) + (19:05 @4) + (14:08 @5) 3.74 km (10:41 / km) +121m 9:11 / km
ahr:159 max:173 shoes: VJ Supra 2012, 2nd

« Earlier | Later »