Training Log Archive: RosstopherIn the 1 days ending Jul 28, 2008:
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| Mo |
Monday Jul 28, 2008 #
Note
perhaps foolishly, I have purchased plane tickets for the US champs. I will be arriving in Denver ~ 10:35 pm on Friday night, and I will be flying out 3:30pm on Sunday ( not ideal, but that's what you get for putting off such a decision).
jet lag is less than ideal. only thoughts of patuckaway this weekend and US champs next weekend keep my morale high.
jet lag is less than ideal. only thoughts of patuckaway this weekend and US champs next weekend keep my morale high.
Road run 48:00 [3] 6.0 mi (8:00 / mi)
currently I don't have a watch so the time above is an estimate. I felt quite slow, but pleased that I managed to cajole myself out of work and onto the streets. legs are good, just overall the energy levels were at basement readings.