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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosstopher

In the 1 days ending Jan 24, 2010:

activity # timemileskm+m
  orienteering1 1:30:00
  Total1 1:30:00

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Sunday Jan 24, 2010 #

orienteering 1:30:00 [3]

woof, started out okay. control picking set by Boris on the Blue Hills west. Sam and I headed over in the morning and things went well for awhile. Started to feel worse and worse and by the end I was suffering from a lot of GI and gastric distress.

spent the rest of the day and night very nauseous

Sad to miss Alex's ski-o at Weston.

here is the QR image

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