Training Log Archive: Rosstopher

In the 1 days ending May 27, 2010:

activity

time

miles

biking

1:11:33

13.73

(5:13)

22.09

(3:14)

orienteering

49:43

5.28

(9:25)

8.5

(5:51)

Total

2:01:16

19.01

(6:23)

30.59

(3:58)

2:01

0:00

9 AM

biking 20:23 [0] 3.99 mi (5:07 / mi)

5 PM

biking 51:10 [0] 9.74 mi (5:15 / mi)

orienteering 23:47 [0] 2.64 mi (9:00 / mi)

orienteering 12:25 [0] 1.58 mi (7:53 / mi)

orienteering 13:31 [0] 1.06 mi (12:44 / mi)