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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosstopher

In the 1 days ending Oct 14, 2010:

activity # timemileskm+m
  orienteering1 31:09 3.4(9:10) 5.47(5:42) 88
  Total1 31:09 3.4(9:10) 5.47(5:42) 88

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Th

Thursday Oct 14, 2010 #

6 PM

orienteering 31:09 [0] 3.4 mi (9:10 / mi) +88m 8:29 / mi

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