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Training Log Archive: Rosstopher

In the 1 days ending May 9, 2011:

activity # timemileskm+m
  Road run1 1:31:33 11.5(7:58) 18.51(4:57)
  Total1 1:31:33 11.5(7:58) 18.51(4:57)

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Mo

Monday May 9, 2011 #

Road run 1:31:33 [2] 11.5 mi (7:58 / mi)

Running to work and then home from work with a couple laps of the reservoir thrown in. I kicked a stump really really hard near the end of the course on Sunday, and the top of my foot is still a little bruised, but feeling better today.

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