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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosstopher

In the 1 days ending Mar 21, 2012:

activity # timemileskm+m
  orienteering1 57:44 4.9(11:47) 7.89(7:19) 11
  Total1 57:44 4.9(11:47) 7.89(7:19) 11

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Wednesday Mar 21, 2012 #

6 PM

orienteering 57:44 [0] 7.89 km (7:19 / km) +11m 7:16 / km

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