Trail run 13:04  2.09 km (6:16 / km) +115m 4:55 / km
Again, running to the start.
orienteering 1:17:01  8.66 km (8:54 / km) +158m 8:09 / km
Another open course. I ripped my contact when trying to put it in my eye and had to go to the medical tent to have them help me get it out. So I ran with only one contact in. That messes up your depth perception a bit and it was hard to actually see the flags. Not as good as yesterday, but mostly due to only having one eye.