Training Log Archive: RosstopherIn the 1 days ending Apr 12, 2014:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Apr 12, 2014 #
12 PM
orienteering 35:46 [5] 6.11 km (5:51 / km) +28m 5:43 / km
A good race for me today at the Lännsprinten. Perfect weather for racing, and so much fun to see everyone out and about. There were over 1000 runners there today with a few big names mixed in after the SM-natt race from yesterday.
Terrain was open with high visibility. Runnability only hindered in a few places by marshes or rocky ground.
I ran well, picked good routes mostly, and felt great, and so I am happy with my result. Comparing splits, I should have run straight on 13, because I lost 30 seconds to Mandus and also Winsplits thinks it was an error for me. I had decided to run out along the trail and keep to the higher ground, but I guess it was just too far off the line. 5.21 behind the leader, Matt Ogden, already making waves for his new club Linné.
Quickroute
Winsplits
Terrain was open with high visibility. Runnability only hindered in a few places by marshes or rocky ground.
I ran well, picked good routes mostly, and felt great, and so I am happy with my result. Comparing splits, I should have run straight on 13, because I lost 30 seconds to Mandus and also Winsplits thinks it was an error for me. I had decided to run out along the trail and keep to the higher ground, but I guess it was just too far off the line. 5.21 behind the leader, Matt Ogden, already making waves for his new club Linné.
Quickroute
Winsplits