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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosstopher

In the 1 days ending Jan 21, 2020:

activity # timemileskm+m
  orienteering1 38:05 4.32(8:49) 6.95(5:29) 43
  Total1 38:05 4.32(8:49) 6.95(5:29) 43

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Tu

Tuesday Jan 21, 2020 #

2 PM

orienteering 38:05 [3] 6.95 km (5:29 / km) +43m 5:19 / km
ahr:151 max:164

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