Training Log Archive: RosstopherIn the 1 days ending Feb 7, 2020:
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| Fr |
Friday Feb 7, 2020 #
11 AM
Road run 26:27 [3] 4.41 km (6:00 / km) +39m 5:45 / km
ahr:141 max:179
Getting to the start triangle
orienteering 1:00:00 [3] 4.07 km (14:45 / km)
ahr:134 max:168
Think that I managed to pause the GPS somewhere out in Nåsten so time is an estimate and distance is not accurate either.
The Friday track session was displaced because of an indoor track meet. Thought that I should go orienteering instead. Headed to KG took a night-o map from earlier this year.
There were still streamers out in many places, which was nice. I was struggling with the navigation though. Didn’t go to many controls, and fought my compass a lot. The marshes were cold.
It was nice to be out, even if I was a mess with the map.
The Friday track session was displaced because of an indoor track meet. Thought that I should go orienteering instead. Headed to KG took a night-o map from earlier this year.
There were still streamers out in many places, which was nice. I was struggling with the navigation though. Didn’t go to many controls, and fought my compass a lot. The marshes were cold.
It was nice to be out, even if I was a mess with the map.