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Training Log Archive: Rosstopher

In the 1 days ending Feb 8, 2020:

activity # timemileskm+m
  Road run1 54:46 6.15(8:55) 9.89(5:32) 58
  Total1 54:46 6.15(8:55) 9.89(5:32) 58

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Sa

Saturday Feb 8, 2020 #

5 PM

Road run 54:46 [3] 9.89 km (5:32 / km) +58m 5:23 / km
ahr:145 max:156

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