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Training Archive: Rosstopher

In the 365 days ending 2002-12-31:

activity # timemileskm+m
  orienteering13 21:58:52 66.62 107.21 20526 /30c87%
  road run18 14:27:58 103.49 166.54
  Trail run7 6:28:41 38.6(10:04) 62.12(6:15)
  frisbee2 5:30:00
  biking4 1:50:00 33.0(3:19) 53.11(2:04)
  track5 1:32:00 16.0(5:45) 25.75(3:34)
  canoe-o1 1:30:00 2.92(30:49) 4.7(19:08)
  Tennis1 1:10:00
  rollerblading1 1:00:00
  XC race1 29:07 4.97(5:51) 8.0(3:38)
  Total53 55:56:38 265.6 427.43 20526 /30c87%
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Individual entries not listed for report periods longer than a month.



 

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